Other · Nutrition facts

Schnittlauch

by Just Spices

193 kcal per 100 g, with 24.7 g protein, 10.4 g carbs and 5.1 g fat. Full micronutrients and serving info below.

High proteinHigh fiberVitamin C
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SchnittlauchNutri-Score ACompare
Amount

Showing values for 100 g

193 kcal
Calories
10% of a 2000 kcal day
24.7 g
Protein
53% of calories
10.4 g
Carbs
22% of calories
5.1 g
Fat
25% of calories
Macro split
Protein 53%Carbs 22%Fat 25%

Nutrition facts

per 100 g
Fiber41.4g148% DV
Sugar10.3g
Saturated fat0.7g3% DV
Cholesterol0mg0% DV
Sodium20mg1% DV
Potassium275mg6% DV
Calcium92.8mg7% DV
Iron1.3mg7% DV
Vitamin C39.7mg44% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260431683050 · Data last verified:

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4260431683050

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Common questions

How many calories are in Schnittlauch?

Schnittlauch by Just Spices has 193 kcal per 100 g.

How much protein is in Schnittlauch?

Schnittlauch contains 24.7 g of protein per 100 g.

Is Schnittlauch a good source of protein?

Yes — 24.7 g of protein per 100 g, supplying 53% of its calories. That makes it an excellent protein source.

Is Schnittlauch low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Schnittlauch a good source of fiber?

It provides 41.4 g of fiber per 100 g — 148% of the daily value, making it a high-fiber food.

Why does Schnittlauch have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.3 g); points in favor come from fiber (41.4 g), protein (24.7 g). Overall that places it in band A.

How much Schnittlauch is 100 calories?

About 52 g of Schnittlauch equals 100 kcal.

Is Schnittlauch a good source of vitamin C?

It is a good source: 39.7 mg per 100 g, about 44% of the daily value. A 200 g portion covers roughly 88%.

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