Roast Chick*n Pieces

Roast Chick*n Pieces has 224 kcal per 100 g.

Roast Chick*n Pieces contains 29 g of protein per 100 g.

Yes — 29 g of protein per 100 g, supplying 53% of its calories. That makes it an excellent protein source.

Yes — only 0.7 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (29 g). Overall that places it in band B.

About 45 g of Roast Chick*n Pieces equals 100 kcal.

Per 100 g it has 0.7 g sugar and 6.2 g fat (0.5 g saturated). Fat provides 25% of its calories, so portion size matters most here.