Other · Nutrition facts

Burgers De Légumes

175 kcal per 100 g, with 19 g protein, 7 g carbs and 6.7 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Burgers De LégumesNutri-Score BCompare
Amount

Showing values for 100 g

175 kcal
Calories
9% of a 2000 kcal day
19 g
Protein
46% of calories
7 g
Carbs
17% of calories
6.7 g
Fat
37% of calories
Macro split
Protein 46%Carbs 17%Fat 37%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar3.7g
Saturated fat0.9g4% DV
Sodium840mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400210065823 · Data last verified:

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5400210065823

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Common questions

How many calories are in Burgers De Légumes?

Burgers De Légumes by Spar has 175 kcal per 100 g.

How much protein is in Burgers De Légumes?

Burgers De Légumes contains 19 g of protein per 100 g.

Is Burgers De Légumes a good source of protein?

Yes — 19 g of protein per 100 g, supplying 46% of its calories. That makes it a good protein source.

Is Burgers De Légumes high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Is Burgers De Légumes a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Burgers De Légumes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (840 mg); points in favor come from fiber (5 g), protein (19 g). Overall that places it in band B.

How much Burgers De Légumes is 100 calories?

About 57 g of Burgers De Légumes equals 100 kcal.

Is Burgers De Légumes high in sugar or fat?

Per 100 g it has 3.7 g sugar and 6.7 g fat (0.9 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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