Other · Nutrition facts

Saitan Burger Patties

211 kcal per 100 g, with 28 g protein, 8 g carbs and 6.8 g fat. Full micronutrients and serving info below.

High proteinPotassium
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Saitan Burger PattiesNutri-Score BCompare
Amount

Showing values for 100 g

211 kcal
Calories
11% of a 2000 kcal day
28 g
Protein
55% of calories
8 g
Carbs
16% of calories
6.8 g
Fat
29% of calories
Macro split
Protein 55%Carbs 16%Fat 29%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar3.2g
Saturated fat0.8g4% DV
Cholesterol0mg0% DV
Sodium520mg23% DV
Potassium348.1mg7% DV
Calcium24.3mg2% DV
Iron1.8mg10% DV
Vitamin C1.6mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260389051055 · Data last verified:

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4260389051055

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Common questions

How many calories are in Saitan Burger Patties?

Saitan Burger Patties by Grün Gold has 211 kcal per 100 g.

How much protein is in Saitan Burger Patties?

Saitan Burger Patties contains 28 g of protein per 100 g.

Is Saitan Burger Patties a good source of protein?

Yes — 28 g of protein per 100 g, supplying 55% of its calories. That makes it an excellent protein source.

Is Saitan Burger Patties high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Saitan Burger Patties have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (28 g). Overall that places it in band B.

How much Saitan Burger Patties is 100 calories?

About 47 g of Saitan Burger Patties equals 100 kcal.

Is Saitan Burger Patties a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Saitan Burger Patties high in sugar or fat?

Per 100 g it has 3.2 g sugar and 6.8 g fat (0.8 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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