Grains · Nutrition facts

Wheat Hamburger Buns

by Fareway

264 kcal per 100 g, with 11.3 g protein, 49.1 g carbs and 2.8 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Wheat Hamburger BunsNutri-Score ACompare
Amount

Showing values for 100 g

264 kcal
Calories
13% of a 2000 kcal day
11.3 g
Protein
17% of calories
49.1 g
Carbs
74% of calories
2.8 g
Fat
9% of calories
Macro split
Protein 17%Carbs 74%Fat 9%

Nutrition facts

per 100 g
Fiber7.5g27% DV
Sugar5.7g
Saturated fat0g0% DV
Sodium490.6mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0021333001236 · Data last verified:

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Barcode

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0021333001236

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Common questions

How many calories are in Wheat Hamburger Buns?

Wheat Hamburger Buns by Fareway has 264 kcal per 100 g.

How much protein is in Wheat Hamburger Buns?

Wheat Hamburger Buns contains 11.3 g of protein per 100 g.

Is Wheat Hamburger Buns a good source of protein?

Yes — 11.3 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Wheat Hamburger Buns high in carbs?

Yes — carbohydrates provide 74% of its calories (49.1 g per 100 g, of which 5.7 g is sugar). It also delivers 7.5 g of fiber.

Is Wheat Hamburger Buns high in sodium?

Yes — 490.6 mg of sodium per 100 g, about 21% of the daily value.

Is Wheat Hamburger Buns a good source of fiber?

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Wheat Hamburger Buns have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (490.6 mg); points in favor come from fiber (7.5 g), protein (11.3 g). Overall that places it in band A.

How much Wheat Hamburger Buns is 100 calories?

About 38 g of Wheat Hamburger Buns equals 100 kcal.

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