Protein Granola Golden Crunchy

Protein Granola Golden Crunchy by WILD has 346 kcal per 100 g. One serving (37 g) is about 128 kcal.

Protein Granola Golden Crunchy contains 29.5 g of protein per 100 g — about 10.9 g per 37 g serving.

Yes — 29.5 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.

It provides 11.9 g of fiber per 100 g — 42% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (11.9 g), protein (29.5 g). Overall that places it in band A.

About 29 g of Protein Granola Golden Crunchy equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 2.4 g sugar and 9.7 g fat (1.6 g saturated). Fat provides 25% of its calories, so portion size matters most here.