Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0835228007650 · Data last verified:
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Common questions
How many calories are in Organic Superfood Hot Cereal?
Organic Superfood Hot Cereal by Bakery On Main has 400 kcal per 100 g.
How much protein is in Organic Superfood Hot Cereal?
Organic Superfood Hot Cereal contains 17.8 g of protein per 100 g.
Is Organic Superfood Hot Cereal a good source of protein?
Yes — 17.8 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Organic Superfood Hot Cereal low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 64.4 g of carbs come from starch and fiber rather than sugar.
Is Organic Superfood Hot Cereal low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Organic Superfood Hot Cereal a good source of fiber?
It provides 11.1 g of fiber per 100 g — 40% of the daily value, making it a high-fiber food.
Why does Organic Superfood Hot Cereal have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal); points in favor come from fiber (11.1 g), protein (17.8 g). Overall that places it in band A.
How much Organic Superfood Hot Cereal is 100 calories?
About 25 g of Organic Superfood Hot Cereal equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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