Organic Chickpea Alphaland Kids Pasta

Organic Chickpea Alphaland Kids Pasta by Tolerant Foods, tolerant organic has 375 kcal per 100 g. One serving (56 g) is about 210 kcal.

Organic Chickpea Alphaland Kids Pasta contains 19.6 g of protein per 100 g — about 11 g per 56 g serving.

Yes — 19.6 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 10.7 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal); points in favor come from fiber (10.7 g), protein (19.6 g). Overall that places it in band A.

About 27 g of Organic Chickpea Alphaland Kids Pasta equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.