Grains · Nutrition facts

Oats Overnight Shake Maple Brown Sugar

by Oats Overnight

377 kcal per 100 g, with 24.6 g protein, 55.7 g carbs and 8.2 g fat. Full micronutrients and serving info below.

Serving: 1 bottle (60 g)
High proteinCalorie denseHigh fiberIron richPotassium
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Oats Overnight Shake Maple Brown SugarNutri-Score BCompare
Amount

Showing values for 100 g

377 kcal
Calories
19% of a 2000 kcal day
24.6 g
Protein
25% of calories
55.7 g
Carbs
56% of calories
8.2 g
Fat
19% of calories
Macro split
Protein 25%Carbs 56%Fat 19%

Nutrition facts

per 100 g
Fiber8.3g30% DV
Sugar15g
Saturated fat0.8g4% DV
Sodium516.7mg22% DV
Potassium317mg7% DV
Calcium133mg10% DV
Iron5.1mg28% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850000223646 · Data last verified:

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0850000223646

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Common questions

How many calories are in Oats Overnight Shake Maple Brown Sugar?

Oats Overnight Shake Maple Brown Sugar by Oats Overnight has 377 kcal per 100 g. One serving (60 g) is about 226 kcal.

How much protein is in Oats Overnight Shake Maple Brown Sugar?

Oats Overnight Shake Maple Brown Sugar contains 24.6 g of protein per 100 g — about 14.8 g per 60 g serving.

Is Oats Overnight Shake Maple Brown Sugar a good source of protein?

Yes — 24.6 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is Oats Overnight Shake Maple Brown Sugar high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 27% of its carbohydrates.

Is Oats Overnight Shake Maple Brown Sugar high in sodium?

Yes — 516.7 mg of sodium per 100 g, about 22% of the daily value.

Is Oats Overnight Shake Maple Brown Sugar a good source of fiber?

It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Oats Overnight Shake Maple Brown Sugar have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (377 kcal), sugar (15 g), sodium (516.7 mg); points in favor come from fiber (8.3 g), protein (24.6 g). Overall that places it in band B.

How much Oats Overnight Shake Maple Brown Sugar is 100 calories?

About 27 g of Oats Overnight Shake Maple Brown Sugar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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