Fish & Seafood · Nutrition facts

Nuggets De Saumon

298 kcal per 100 g, with 15 g protein, 20.9 g carbs and 16.9 g fat. Full micronutrients and serving info below.

High proteinPotassium
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Nuggets De SaumonNutri-Score BCompare
Amount

Showing values for 100 g

298 kcal
Calories
15% of a 2000 kcal day
15 g
Protein
20% of calories
20.9 g
Carbs
28% of calories
16.9 g
Fat
52% of calories
Macro split
Protein 20%Carbs 28%Fat 52%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar2.7g
Saturated fat2.8g14% DV
Cholesterol37.6mg13% DV
Sodium300.4mg13% DV
Potassium303.3mg6% DV
Calcium16.9mg1% DV
Iron0.7mg4% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3551610008490 · Data last verified:

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3551610008490

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Common questions

How many calories are in Nuggets De Saumon?

Nuggets De Saumon by L'assiette Bleue has 298 kcal per 100 g.

How much protein is in Nuggets De Saumon?

Nuggets De Saumon contains 15 g of protein per 100 g.

Is Nuggets De Saumon a good source of protein?

Yes — 15 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Why does Nuggets De Saumon have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (15 g). Overall that places it in band B.

How much Nuggets De Saumon is 100 calories?

About 34 g of Nuggets De Saumon equals 100 kcal.

Is Nuggets De Saumon high in sugar or fat?

Per 100 g it has 2.7 g sugar and 16.9 g fat (2.8 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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