Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489522805 · Data last verified:
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Common questions
How many calories are in Cotolette Di Salmone?
Cotolette Di Salmone by Lidl has 304 kcal per 100 g.
How much protein is in Cotolette Di Salmone?
Cotolette Di Salmone contains 14 g of protein per 100 g.
Is Cotolette Di Salmone a good source of protein?
Yes — 14 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Cotolette Di Salmone low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 25 g of carbs come from starch and fiber rather than sugar.
Why does Cotolette Di Salmone have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14 g). Overall that places it in band C.
How much Cotolette Di Salmone is 100 calories?
About 33 g of Cotolette Di Salmone equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cotolette Di Salmone high in sugar or fat?
Per 100 g it has 1.2 g sugar and 16 g fat (2.8 g saturated). Fat provides 48% of its calories, so portion size matters most here.
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