Fish & Seafood · Nutrition facts

Papillote De Saumon Et Petits Légumes

298 kcal per 100 g, with 15 g protein, 20.9 g carbs and 16.9 g fat. Full micronutrients and serving info below.

High protein
Track it in the free Dietly app
Papillote De Saumon Et Petits LégumesNutri-Score CCompare
Amount

Showing values for 100 g

298 kcal
Calories
15% of a 2000 kcal day
15 g
Protein
20% of calories
20.9 g
Carbs
28% of calories
16.9 g
Fat
52% of calories
Macro split
Protein 20%Carbs 28%Fat 52%

Nutrition facts

per 100 g
Sugar2.7g
Saturated fat2.8g14% DV
Sodium300.4mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3551610008506 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3551610008506

Dietly — AI Calorie Counter

Log Papillote De Saumon Et Petits Légumes in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Papillote De Saumon Et Petits Légumes?

Papillote De Saumon Et Petits Légumes by L'assiette Bleue has 298 kcal per 100 g.

How much protein is in Papillote De Saumon Et Petits Légumes?

Papillote De Saumon Et Petits Légumes contains 15 g of protein per 100 g.

Is Papillote De Saumon Et Petits Légumes a good source of protein?

Yes — 15 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Why does Papillote De Saumon Et Petits Légumes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (15 g). Overall that places it in band C.

How much Papillote De Saumon Et Petits Légumes is 100 calories?

About 34 g of Papillote De Saumon Et Petits Légumes equals 100 kcal.

Is Papillote De Saumon Et Petits Légumes high in sugar or fat?

Per 100 g it has 2.7 g sugar and 16.9 g fat (2.8 g saturated). Fat provides 52% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API