Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060602160781 · Data last verified:
Compare Mega Flapjack with another foodLog Mega Flapjack in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Mega Flapjack?
Mega Flapjack by Mountain Joe’s has 450 kcal per 100 g. One serving (100 g) is about 450 kcal.
How much protein is in Mega Flapjack?
Mega Flapjack contains 15 g of protein per 100 g — about 15 g per 100 g serving.
Is Mega Flapjack a good source of protein?
Yes — 15 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Mega Flapjack high in sugar?
Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 43% of its carbohydrates.
Is Mega Flapjack high in saturated fat?
It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.
Why does Mega Flapjack have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), sugar (20 g), saturated fat (7 g); points in favor come from protein (15 g). Overall that places it in band D.
How much Mega Flapjack is 100 calories?
About 22 g of Mega Flapjack equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mega Flapjack high in calories?
Yes — 450 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 225 kcal.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API