Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628250511963 · Data last verified:
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Common questions
How many calories are in The Black Bean Veggie Burger?
The Black Bean Veggie Burger by Wholly Veggie has 169 kcal per 100 g. One serving (71 g) is about 120 kcal.
How much protein is in The Black Bean Veggie Burger?
The Black Bean Veggie Burger contains 8.5 g of protein per 100 g — about 6 g per 71 g serving.
Is The Black Bean Veggie Burger low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 21.1 g of carbs come from starch and fiber rather than sugar.
Is The Black Bean Veggie Burger high in sodium?
Yes — 577.5 mg of sodium per 100 g, about 25% of the daily value.
Is The Black Bean Veggie Burger a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does The Black Bean Veggie Burger have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (577.5 mg); points in favor come from fiber (7 g), protein (8.5 g). Overall that places it in band A.
How much The Black Bean Veggie Burger is 100 calories?
About 59 g of The Black Bean Veggie Burger equals 100 kcal.
Is The Black Bean Veggie Burger a good source of iron?
It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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