Pumpkin Seed Protein Bar

Pumpkin Seed Protein Bar by Cramm’d has 583 kcal per 100 g. One serving (100 g) is about 583 kcal.

Pumpkin Seed Protein Bar contains 24.9 g of protein per 100 g — about 24.9 g per 100 g serving.

Yes — 24.9 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

Yes — 15.4 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 68% of its carbohydrates.

It has 8.7 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Yes — just 79 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (583 kcal), sugar (15.4 g), saturated fat (8.7 g); points in favor come from fiber (4.9 g), protein (24.9 g). Overall that places it in band C.