Premium Knuspermüsli Triple Choc

Premium Knuspermüsli Triple Choc by Crownfield, Lidl has 441 kcal per 100 g. One serving (50 g) is about 220 kcal.

Premium Knuspermüsli Triple Choc contains 10.1 g of protein per 100 g — about 5 g per 50 g serving.

Yes — 10.1 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 27% of its carbohydrates.

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (441 kcal), sugar (17 g), saturated fat (5.4 g); points in favor come from fiber (6.9 g), protein (10.1 g). Overall that places it in band C.