B12 D With Vitamin B12, B6 And D B X9 375g -source

B12 D With Vitamin B12, B6 And D B X9 375g -source by Lidl has 445 kcal per 100 g. One serving (40 g) is about 178 kcal.

B12 D With Vitamin B12, B6 And D B X9 375g -source contains 9.8 g of protein per 100 g — about 3.9 g per 40 g serving.

Yes — 25.5 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 37% of its carbohydrates.

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (445 kcal), sugar (25.5 g); points in favor come from fiber (4.8 g), protein (9.8 g). Overall that places it in band C.

About 22 g of B12 D With Vitamin B12, B6 And D B X9 375g -source equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 445 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.

It is a good source: 8.8 mg per 100 g, about 49% of the daily value. A 200 g portion covers roughly 98%.