Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619148420 · Data last verified:
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Common questions
How many calories are in Knusper Beeren Hafer-müsli Choviva?
Knusper Beeren Hafer-müsli Choviva by Crownfield,Lidl has 434 kcal per 100 g. One serving (100 g) is about 434 kcal.
How much protein is in Knusper Beeren Hafer-müsli Choviva?
Knusper Beeren Hafer-müsli Choviva contains 9.3 g of protein per 100 g — about 9.3 g per 100 g serving.
Is Knusper Beeren Hafer-müsli Choviva high in sugar?
Yes — 19.7 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 31% of its carbohydrates.
Is Knusper Beeren Hafer-müsli Choviva high in saturated fat?
It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Knusper Beeren Hafer-müsli Choviva low in sodium?
Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Knusper Beeren Hafer-müsli Choviva a good source of fiber?
It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Knusper Beeren Hafer-müsli Choviva have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (434 kcal), sugar (19.7 g), saturated fat (6.7 g); points in favor come from fiber (7.3 g), protein (9.3 g). Overall that places it in band C.
How much Knusper Beeren Hafer-müsli Choviva is 100 calories?
About 23 g of Knusper Beeren Hafer-müsli Choviva equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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