Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619027695 · Data last verified:
Compare this food with another foodLog Panetti Croccanti Con Farina Integrale E Semi Di Chia in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Panetti Croccanti Con Farina Integrale E Semi Di Chia?
Panetti Croccanti Con Farina Integrale E Semi Di Chia by Certossa, Lidl has 460 kcal per 100 g.
How much protein is in Panetti Croccanti Con Farina Integrale E Semi Di Chia?
Panetti Croccanti Con Farina Integrale E Semi Di Chia contains 12 g of protein per 100 g.
Is Panetti Croccanti Con Farina Integrale E Semi Di Chia a good source of protein?
Yes — 12 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Panetti Croccanti Con Farina Integrale E Semi Di Chia high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Is Panetti Croccanti Con Farina Integrale E Semi Di Chia a good source of fiber?
It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Panetti Croccanti Con Farina Integrale E Semi Di Chia have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (460 kcal), sodium (560 mg); points in favor come from fiber (6.1 g), protein (12 g). Overall that places it in band C.
How much Panetti Croccanti Con Farina Integrale E Semi Di Chia is 100 calories?
About 22 g of Panetti Croccanti Con Farina Integrale E Semi Di Chia equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Panetti Croccanti Con Farina Integrale E Semi Di Chia high in calories?
Yes — 460 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.
More Other foods
Explore all →
B12 D With Vitamin B12, B6 And D B X9 375g -sourceLidl445 kcal · 9.8g proteinC
Knusper Beeren Hafer-müsli ChovivaCrownfield,Lidl434 kcal · 9.3g proteinC
FlipsMcEnnedy American Way468 kcal · 11.5g proteinB
Knusper Schoko Hafer-müsliCrownfield449 kcal · 9.1g proteinB
Hafer-müslicrownfield434 kcal · 10.6g proteinC
Knusper Schoko-keks Hafer-müsliCrownfield458 kcal · 8.6g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API