Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6194003310205 · Data last verified:
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Common questions
How many calories are in Pâtes Plume 2?
Pâtes Plume 2 by L'ÉPI D'OR has 300 kcal per 100 g. One serving (85 g) is about 255 kcal.
How much protein is in Pâtes Plume 2?
Pâtes Plume 2 contains 11 g of protein per 100 g — about 9.4 g per 85 g serving.
Is Pâtes Plume 2 a good source of protein?
Yes — 11 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Pâtes Plume 2 high in carbs?
Yes — carbohydrates provide 81% of its calories (60 g per 100 g, of which 2 g is sugar). It also delivers 1 g of fiber.
Is Pâtes Plume 2 low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 60 g of carbs come from starch and fiber rather than sugar.
Is Pâtes Plume 2 low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Pâtes Plume 2 have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11 g). Overall that places it in band A.
How much Pâtes Plume 2 is 100 calories?
About 33 g of Pâtes Plume 2 equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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