Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6291103151223 · Data last verified:
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Common questions
How many calories are in Garlic Naan?
Garlic Naan has 291 kcal per 100 g.
How much protein is in Garlic Naan?
Garlic Naan contains 5.9 g of protein per 100 g.
Is Garlic Naan high in carbs?
Yes — carbohydrates provide 81% of its calories (58.8 g per 100 g, of which 0 g is sugar). It also delivers 4.7 g of fiber.
Is Garlic Naan low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 58.8 g of carbs come from starch and fiber rather than sugar.
Is Garlic Naan a good source of fiber?
It provides 4.7 g of fiber per 100 g — 17% of the daily value.
Why does Garlic Naan have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (408.2 mg); points in favor come from fiber (4.7 g). Overall that places it in band B.
How much Garlic Naan is 100 calories?
About 34 g of Garlic Naan equals 100 kcal.
Is Garlic Naan high in sugar or fat?
Per 100 g it has 0 g sugar and 3.5 g fat (1.2 g saturated). Fat provides 11% of its calories, so portion size matters most here.
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