Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6421735000112 · Data last verified:
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Common questions
How many calories are in Paine Libaneza?
Paine Libaneza by Pain D'Or has 290 kcal per 100 g.
How much protein is in Paine Libaneza?
Paine Libaneza contains 10.1 g of protein per 100 g.
Is Paine Libaneza a good source of protein?
Yes — 10.1 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Paine Libaneza high in carbs?
Yes — carbohydrates provide 82% of its calories (58.5 g per 100 g, of which 2.6 g is sugar). It also delivers 2.8 g of fiber.
Why does Paine Libaneza have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.1 g). Overall that places it in band A.
How much Paine Libaneza is 100 calories?
About 34 g of Paine Libaneza equals 100 kcal.
Is Paine Libaneza a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Paine Libaneza high in sugar or fat?
Per 100 g it has 2.6 g sugar and 1.2 g fat (0.3 g saturated). Fat provides 4% of its calories, so portion size matters most here.
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