Other · Nutrition facts

Black Fungus

324 kcal per 100 g, with 12.1 g protein, 65.6 g carbs and 1.5 g fat. Full micronutrients and serving info below.

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Black FungusNutri-Score ACompare
Amount

Showing values for 100 g

324 kcal
Calories
16% of a 2000 kcal day
12.1 g
Protein
15% of calories
65.6 g
Carbs
81% of calories
1.5 g
Fat
4% of calories
Macro split
Protein 15%Carbs 81%Fat 4%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar0g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium341mg7% DV
Calcium7.8mg1% DV
Iron0.7mg4% DV
Vitamin C3.4mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6923692951839 · Data last verified:

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6923692951839

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Common questions

How many calories are in Black Fungus?

Black Fungus by Zheng Feng Brand, Guangdong Famous Brand has 324 kcal per 100 g.

How much protein is in Black Fungus?

Black Fungus contains 12.1 g of protein per 100 g.

Is Black Fungus a good source of protein?

Yes — 12.1 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Black Fungus high in carbs?

Yes — carbohydrates provide 81% of its calories (65.6 g per 100 g, of which 0 g is sugar). It also delivers 1.7 g of fiber.

Is Black Fungus low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 65.6 g of carbs come from starch and fiber rather than sugar.

Is Black Fungus low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Black Fungus have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12.1 g). Overall that places it in band A.

How much Black Fungus is 100 calories?

About 31 g of Black Fungus equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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