Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7310130323041 · Data last verified:
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Common questions
How many calories are in Grynblandning?
Grynblandning by AXA has 321 kcal per 100 g. One serving (40 g) is about 128 kcal.
How much protein is in Grynblandning?
Grynblandning contains 10 g of protein per 100 g — about 4 g per 40 g serving.
Is Grynblandning a good source of protein?
Yes — 10 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Grynblandning high in carbs?
Yes — carbohydrates provide 77% of its calories (55 g per 100 g, of which 1.7 g is sugar). It also delivers 17 g of fiber.
Is Grynblandning low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 55 g of carbs come from starch and fiber rather than sugar.
Is Grynblandning low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Grynblandning a good source of fiber?
It provides 17 g of fiber per 100 g — 61% of the daily value, making it a high-fiber food.
Why does Grynblandning have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (17 g), protein (10 g). Overall that places it in band A.
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