Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7311800640109 · Data last verified:
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Common questions
How many calories are in Sarek?
Sarek by POLARBRÖD has 280 kcal per 100 g. One serving (50 g) is about 140 kcal.
How much protein is in Sarek?
Sarek contains 9.8 g of protein per 100 g — about 4.9 g per 50 g serving.
Is Sarek high in carbs?
Yes — carbohydrates provide 80% of its calories (55 g per 100 g, of which 7 g is sugar). It also delivers 4.5 g of fiber.
Is Sarek high in sodium?
Yes — 472 mg of sodium per 100 g, about 21% of the daily value.
Is Sarek a good source of fiber?
It provides 4.5 g of fiber per 100 g — 16% of the daily value.
Why does Sarek have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (472 mg); points in favor come from fiber (4.5 g), protein (9.8 g). Overall that places it in band B.
How much Sarek is 100 calories?
About 36 g of Sarek equals 100 kcal.
Is Sarek high in sugar or fat?
Per 100 g it has 7 g sugar and 1.6 g fat (0.4 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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