Other · Nutrition facts

Orientaliskt Bröd

284 kcal per 100 g, with 9.1 g protein, 54 g carbs and 0.3 g fat. Full micronutrients and serving info below.

Serving: 82g
Good proteinHigh fiber
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Orientaliskt BrödNutri-Score ACompare
Amount

Showing values for 100 g

284 kcal
Calories
14% of a 2000 kcal day
9.1 g
Protein
14% of calories
54 g
Carbs
85% of calories
0.3 g
Fat
1% of calories
Macro split
Protein 14%Carbs 85%Fat 1%

Nutrition facts

per 100 g
Fiber7.4g26% DV
Sugar2.8g
Saturated fat0g0% DV
Sodium160mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7318690523734 · Data last verified:

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7318690523734

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Common questions

How many calories are in Orientaliskt Bröd?

Orientaliskt Bröd by ICA has 284 kcal per 100 g. One serving (82 g) is about 233 kcal.

How much protein is in Orientaliskt Bröd?

Orientaliskt Bröd contains 9.1 g of protein per 100 g — about 7.5 g per 82 g serving.

Is Orientaliskt Bröd high in carbs?

Yes — carbohydrates provide 85% of its calories (54 g per 100 g, of which 2.8 g is sugar). It also delivers 7.4 g of fiber.

Is Orientaliskt Bröd a good source of fiber?

It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Orientaliskt Bröd have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.4 g), protein (9.1 g). Overall that places it in band A.

How much Orientaliskt Bröd is 100 calories?

About 35 g of Orientaliskt Bröd equals 100 kcal.

Is Orientaliskt Bröd high in sugar or fat?

Per 100 g it has 2.8 g sugar and 0.3 g fat (0 g saturated). Fat provides 1% of its calories, so portion size matters most here.

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