Other · Nutrition facts

Pain Nordique

295 kcal per 100 g, with 8.9 g protein, 56 g carbs and 3.1 g fat. Full micronutrients and serving info below.

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Pain NordiqueNutri-Score BCompare
Amount

Showing values for 100 g

295 kcal
Calories
15% of a 2000 kcal day
8.9 g
Protein
12% of calories
56 g
Carbs
78% of calories
3.1 g
Fat
10% of calories
Macro split
Protein 12%Carbs 78%Fat 10%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar8.7g
Saturated fat0.8g4% DV
Cholesterol0.3mg0% DV
Sodium480mg21% DV
Potassium234.2mg5% DV
Calcium29.5mg2% DV
Iron1.4mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7350000178630 · Data last verified:

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7350000178630

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Common questions

How many calories are in Pain Nordique?

Pain Nordique by Fjallbrod has 295 kcal per 100 g.

How much protein is in Pain Nordique?

Pain Nordique contains 8.9 g of protein per 100 g.

Is Pain Nordique high in carbs?

Yes — carbohydrates provide 78% of its calories (56 g per 100 g, of which 8.7 g is sugar). It also delivers 3.7 g of fiber.

Is Pain Nordique high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Pain Nordique a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Pain Nordique have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (3.7 g), protein (8.9 g). Overall that places it in band B.

How much Pain Nordique is 100 calories?

About 34 g of Pain Nordique equals 100 kcal.

Is Pain Nordique a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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