Other · Nutrition facts

Liba Original Tunnbröd

288 kcal per 100 g, with 9.9 g protein, 57.1 g carbs and 1 g fat. Full micronutrients and serving info below.

Serving: 85 g
Good protein
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Liba Original TunnbrödNutri-Score BCompare
Amount

Showing values for 100 g

288 kcal
Calories
14% of a 2000 kcal day
9.9 g
Protein
14% of calories
57.1 g
Carbs
82% of calories
1 g
Fat
4% of calories
Macro split
Protein 14%Carbs 82%Fat 4%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar5.2g
Saturated fat0.3g2% DV
Sodium602mg26% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7393145093178 · Data last verified:

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7393145093178

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Common questions

How many calories are in Liba Original Tunnbröd?

Liba Original Tunnbröd by Liba has 288 kcal per 100 g. One serving (85 g) is about 245 kcal.

How much protein is in Liba Original Tunnbröd?

Liba Original Tunnbröd contains 9.9 g of protein per 100 g — about 8.4 g per 85 g serving.

Is Liba Original Tunnbröd high in carbs?

Yes — carbohydrates provide 82% of its calories (57.1 g per 100 g, of which 5.2 g is sugar). It also delivers 3.1 g of fiber.

Is Liba Original Tunnbröd high in sodium?

Yes — 602 mg of sodium per 100 g, about 26% of the daily value.

Is Liba Original Tunnbröd a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Liba Original Tunnbröd have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (602 mg); points in favor come from fiber (3.1 g), protein (9.9 g). Overall that places it in band B.

How much Liba Original Tunnbröd is 100 calories?

About 35 g of Liba Original Tunnbröd equals 100 kcal.

Is Liba Original Tunnbröd high in sugar or fat?

Per 100 g it has 5.2 g sugar and 1 g fat (0.3 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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