Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7350116923872 · Data last verified:
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Common questions
How many calories are in Kakuni Manjū?
Kakuni Manjū by Twin Dragon has 277 kcal per 100 g. One serving (45 g) is about 125 kcal.
How much protein is in Kakuni Manjū?
Kakuni Manjū contains 7.8 g of protein per 100 g — about 3.5 g per 45 g serving.
Is Kakuni Manjū high in carbs?
Yes — carbohydrates provide 83% of its calories (56 g per 100 g, of which 0.1 g is sugar). It also delivers 0.8 g of fiber.
Is Kakuni Manjū low in sugar?
Yes — only 0.1 g of sugar per 100 g. Most of its 56 g of carbs come from starch and fiber rather than sugar.
Why does Kakuni Manjū have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Kakuni Manjū is 100 calories?
About 36 g of Kakuni Manjū equals 100 kcal.
Is Kakuni Manjū a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Kakuni Manjū high in sugar or fat?
Per 100 g it has 0.1 g sugar and 1.6 g fat (0.4 g saturated). Fat provides 5% of its calories, so portion size matters most here.
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