Other · Nutrition facts

Orientalskt Bröd - Råg

300 kcal per 100 g, with 8 g protein, 52 g carbs and 2 g fat. Full micronutrients and serving info below.

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Orientalskt Bröd - RågNutri-Score ACompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
8 g
Protein
12% of calories
52 g
Carbs
81% of calories
2 g
Fat
7% of calories
Macro split
Protein 12%Carbs 81%Fat 7%

Nutrition facts

per 100 g
Fiber5.4g19% DV
Sugar0.3g
Saturated fat0.3g2% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7340083447228 · Data last verified:

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7340083447228

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Common questions

How many calories are in Orientalskt Bröd - Råg?

Orientalskt Bröd - Råg by Axfood, Garant has 300 kcal per 100 g.

How much protein is in Orientalskt Bröd - Råg?

Orientalskt Bröd - Råg contains 8 g of protein per 100 g.

Is Orientalskt Bröd - Råg high in carbs?

Yes — carbohydrates provide 81% of its calories (52 g per 100 g, of which 0.3 g is sugar). It also delivers 5.4 g of fiber.

Is Orientalskt Bröd - Råg low in sugar?

Yes — only 0.3 g of sugar per 100 g. Most of its 52 g of carbs come from starch and fiber rather than sugar.

Is Orientalskt Bröd - Råg low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Orientalskt Bröd - Råg a good source of fiber?

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Orientalskt Bröd - Råg have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.4 g), protein (8 g). Overall that places it in band A.

How much Orientalskt Bröd - Råg is 100 calories?

About 33 g of Orientalskt Bröd - Råg equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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