Other · Nutrition facts

Carlssons Fyrkant

279 kcal per 100 g, with 7.7 g protein, 53 g carbs and 3.2 g fat. Full micronutrients and serving info below.

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Carlssons FyrkantNutri-Score ACompare
Amount

Showing values for 100 g

279 kcal
Calories
14% of a 2000 kcal day
7.7 g
Protein
11% of calories
53 g
Carbs
78% of calories
3.2 g
Fat
11% of calories
Macro split
Protein 11%Carbs 78%Fat 11%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar12g
Saturated fat0.5g2% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7312200013814 · Data last verified:

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7312200013814

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Common questions

How many calories are in Carlssons Fyrkant?

Carlssons Fyrkant by Skogaholm has 279 kcal per 100 g.

How much protein is in Carlssons Fyrkant?

Carlssons Fyrkant contains 7.7 g of protein per 100 g.

Is Carlssons Fyrkant high in carbs?

Yes — carbohydrates provide 78% of its calories (53 g per 100 g, of which 12 g is sugar). It also delivers 3.9 g of fiber.

Is Carlssons Fyrkant a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Carlssons Fyrkant have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g); points in favor come from fiber (3.9 g). Overall that places it in band A.

How much Carlssons Fyrkant is 100 calories?

About 36 g of Carlssons Fyrkant equals 100 kcal.

Is Carlssons Fyrkant high in sugar or fat?

Per 100 g it has 12 g sugar and 3.2 g fat (0.5 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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