Vörtlimpa Utan Russin

Vörtlimpa Utan Russin by Fazer, Skogaholm has 280 kcal per 100 g. One serving (30 g) is about 84 kcal.

Vörtlimpa Utan Russin contains 7.2 g of protein per 100 g — about 2.2 g per 30 g serving.

Yes — carbohydrates provide 77% of its calories (53 g per 100 g, of which 10 g is sugar). It also delivers 3.3 g of fiber.

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g), sodium (440 mg); points in favor come from fiber (3.3 g). Overall that places it in band B.

About 36 g of Vörtlimpa Utan Russin equals 100 kcal.

Per 100 g it has 10 g sugar and 3.9 g fat (0.7 g saturated). Fat provides 13% of its calories, so portion size matters most here.