Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7300156594839 · Data last verified:
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Common questions
How many calories are in Vilja Fullkorn?
Vilja Fullkorn by Coop has 295 kcal per 100 g.
How much protein is in Vilja Fullkorn?
Vilja Fullkorn contains 9.8 g of protein per 100 g.
Is Vilja Fullkorn high in carbs?
Yes — carbohydrates provide 76% of its calories (55 g per 100 g, of which 11 g is sugar). It also delivers 6.4 g of fiber.
Is Vilja Fullkorn a good source of fiber?
It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Vilja Fullkorn have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g); points in favor come from fiber (6.4 g), protein (9.8 g). Overall that places it in band A.
How much Vilja Fullkorn is 100 calories?
About 34 g of Vilja Fullkorn equals 100 kcal.
Is Vilja Fullkorn high in sugar or fat?
Per 100 g it has 11 g sugar and 3.2 g fat (0.3 g saturated). Fat provides 10% of its calories, so portion size matters most here.
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