Other · Nutrition facts

Semoule D'orge Précuite

310 kcal per 100 g, with 11.5 g protein, 64 g carbs and 1 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Semoule D'orge PrécuiteNutri-Score ACompare
Amount

Showing values for 100 g

310 kcal
Calories
16% of a 2000 kcal day
11.5 g
Protein
15% of calories
64 g
Carbs
82% of calories
1 g
Fat
3% of calories
Macro split
Protein 15%Carbs 82%Fat 3%

Nutrition facts

per 100 g
Fiber13g46% DV
Sugar0.8g
Saturated fat0.3g2% DV
Sodium1.6mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6194004664123 · Data last verified:

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6194004664123

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Common questions

How many calories are in Semoule D'orge Précuite?

Semoule D'orge Précuite by Randa has 310 kcal per 100 g.

How much protein is in Semoule D'orge Précuite?

Semoule D'orge Précuite contains 11.5 g of protein per 100 g.

Is Semoule D'orge Précuite a good source of protein?

Yes — 11.5 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Semoule D'orge Précuite high in carbs?

Yes — carbohydrates provide 82% of its calories (64 g per 100 g, of which 0.8 g is sugar). It also delivers 13 g of fiber.

Is Semoule D'orge Précuite low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 64 g of carbs come from starch and fiber rather than sugar.

Is Semoule D'orge Précuite low in sodium?

Yes — just 1.6 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Semoule D'orge Précuite a good source of fiber?

It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Why does Semoule D'orge Précuite have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (13 g), protein (11.5 g). Overall that places it in band A.

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