6 White Pittas

6 White Pittas by tesco has 275 kcal per 100 g. One serving (58 g) is about 160 kcal.

6 White Pittas contains 9.4 g of protein per 100 g — about 5.5 g per 58 g serving.

Yes — carbohydrates provide 82% of its calories (54.9 g per 100 g, of which 1.8 g is sugar). It also delivers 4.5 g of fiber.

Yes — only 1.8 g of sugar per 100 g. Most of its 54.9 g of carbs come from starch and fiber rather than sugar.

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.5 g), protein (9.4 g). Overall that places it in band A.

About 36 g of 6 White Pittas equals 100 kcal.

Per 100 g it has 1.8 g sugar and 1 g fat (0.2 g saturated). Fat provides 4% of its calories, so portion size matters most here.