Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0747599322747 · Data last verified:
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Common questions
How many calories are in Ghirardelli Dark Chocolate Assortment?
Ghirardelli Dark Chocolate Assortment by Ghirardelli has 514 kcal per 100 g. One serving (35 g) is about 180 kcal.
How much protein is in Ghirardelli Dark Chocolate Assortment?
Ghirardelli Dark Chocolate Assortment contains 5.7 g of protein per 100 g — about 2 g per 35 g serving.
Is Ghirardelli Dark Chocolate Assortment high in sugar?
Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 70% of its carbohydrates.
Is Ghirardelli Dark Chocolate Assortment high in saturated fat?
It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.
Is Ghirardelli Dark Chocolate Assortment low in sodium?
Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Ghirardelli Dark Chocolate Assortment a good source of fiber?
It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Ghirardelli Dark Chocolate Assortment have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (514 kcal), sugar (40 g), saturated fat (20 g); points in favor come from fiber (8.6 g). Overall that places it in band D.
How much Ghirardelli Dark Chocolate Assortment is 100 calories?
About 19 g of Ghirardelli Dark Chocolate Assortment equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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