Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0747599624667 · Data last verified:
Compare this food with another foodLog Intense Dark Chocolate Cocoa Nibs in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Intense Dark Chocolate Cocoa Nibs?
Intense Dark Chocolate Cocoa Nibs by Ghirardelli Chocolate, Ghirardelli Chocolate Company has 500 kcal per 100 g. One serving (38 g) is about 190 kcal.
How much protein is in Intense Dark Chocolate Cocoa Nibs?
Intense Dark Chocolate Cocoa Nibs contains 5.3 g of protein per 100 g — about 2 g per 38 g serving.
Is Intense Dark Chocolate Cocoa Nibs high in sugar?
Yes — 42.1 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 73% of its carbohydrates.
Is Intense Dark Chocolate Cocoa Nibs high in saturated fat?
It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.
Is Intense Dark Chocolate Cocoa Nibs low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Intense Dark Chocolate Cocoa Nibs a good source of fiber?
It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Intense Dark Chocolate Cocoa Nibs have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (42.1 g), saturated fat (21 g); points in favor come from fiber (7.9 g). Overall that places it in band D.
How much Intense Dark Chocolate Cocoa Nibs is 100 calories?
About 20 g of Intense Dark Chocolate Cocoa Nibs equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Snacks foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API