Snacks · Nutrition facts

Choco Biscuit

by Ilios

515 kcal per 100 g, with 6.1 g protein, 54.5 g carbs and 27.3 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Choco BiscuitNutri-Score DCompare
Amount

Showing values for 100 g

515 kcal
Calories
26% of a 2000 kcal day
6.1 g
Protein
5% of calories
54.5 g
Carbs
45% of calories
27.3 g
Fat
50% of calories
Macro split
Protein 5%Carbs 45%Fat 50%

Nutrition facts

per 100 g
Fiber6.1g22% DV
Sugar33.3g
Saturated fat15.2g76% DV
Sodium60.6mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0751488671793 · Data last verified:

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Barcode

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0751488671793

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Common questions

How many calories are in Choco Biscuit?

Choco Biscuit by Ilios has 515 kcal per 100 g.

How much protein is in Choco Biscuit?

Choco Biscuit contains 6.1 g of protein per 100 g.

Is Choco Biscuit high in sugar?

Yes — 33.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 61% of its carbohydrates.

Is Choco Biscuit high in saturated fat?

It has 15.2 g of saturated fat per 100 g — 76% of the daily value, which counts as high.

Is Choco Biscuit low in sodium?

Yes — just 60.6 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Choco Biscuit a good source of fiber?

It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Choco Biscuit have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (515 kcal), sugar (33.3 g), saturated fat (15.2 g); points in favor come from fiber (6.1 g). Overall that places it in band D.

How much Choco Biscuit is 100 calories?

About 19 g of Choco Biscuit equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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