Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5425013649902 · Data last verified:
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Common questions
How many calories are in Choco?
Choco by Amanprana has 594 kcal per 100 g. One serving (100 g) is about 594 kcal.
How much protein is in Choco?
Choco contains 9.9 g of protein per 100 g — about 9.9 g per 100 g serving.
Is Choco high in sugar?
Yes — 29.3 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 84% of its carbohydrates.
Is Choco high in saturated fat?
It has 14.9 g of saturated fat per 100 g — 74% of the daily value, which counts as high.
Is Choco low in sodium?
Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Choco a good source of fiber?
It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Choco have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (594 kcal), sugar (29.3 g), saturated fat (14.9 g); points in favor come from fiber (5.3 g), protein (9.9 g). Overall that places it in band D.
How much Choco is 100 calories?
About 17 g of Choco equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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