Other · Nutrition facts

Linhaça Dourada E Moída

604 kcal per 100 g, with 18.1 g protein, 28.9 g carbs and 40.2 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
Track it in the free Dietly app
Linhaça Dourada E MoídaNutri-Score BCompare
Amount

Showing values for 100 g

604 kcal
Calories
30% of a 2000 kcal day
18.1 g
Protein
13% of calories
28.9 g
Carbs
21% of calories
40.2 g
Fat
66% of calories
Macro split
Protein 13%Carbs 21%Fat 66%

Nutrition facts

per 100 g
Fiber27g96% DV
Sugar1.6g
Saturated fat3.9g20% DV
Cholesterol0mg0% DV
Sodium40mg2% DV
Potassium813mg17% DV
Calcium255mg20% DV
Iron5.7mg32% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5604321028009 · Data last verified:

Compare Linhaça Dourada E Moída with another food

Barcode

scan it with any barcode app

5604321028009

Dietly — AI Calorie Counter

Log Linhaça Dourada E Moída in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Linhaça Dourada E Moída?

Linhaça Dourada E Moída by Cem Porcento has 604 kcal per 100 g.

How much protein is in Linhaça Dourada E Moída?

Linhaça Dourada E Moída contains 18.1 g of protein per 100 g.

Is Linhaça Dourada E Moída a good source of protein?

Yes — 18.1 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Linhaça Dourada E Moída low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 28.9 g of carbs come from starch and fiber rather than sugar.

Is Linhaça Dourada E Moída low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Linhaça Dourada E Moída a good source of fiber?

It provides 27 g of fiber per 100 g — 96% of the daily value, making it a high-fiber food.

Why does Linhaça Dourada E Moída have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (604 kcal), saturated fat (3.9 g); points in favor come from fiber (27 g), protein (18.1 g). Overall that places it in band B.

How much Linhaça Dourada E Moída is 100 calories?

About 17 g of Linhaça Dourada E Moída equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API