Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601312882879 · Data last verified:
Compare Miolo De Caju with another foodLog Miolo De Caju in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Miolo De Caju?
Miolo De Caju by Continente has 595 kcal per 100 g. One serving (50 g) is about 298 kcal.
How much protein is in Miolo De Caju?
Miolo De Caju contains 18 g of protein per 100 g — about 9 g per 50 g serving.
Is Miolo De Caju a good source of protein?
Yes — 18 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Miolo De Caju high in saturated fat?
It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.
Is Miolo De Caju low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Miolo De Caju a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Miolo De Caju have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (595 kcal), saturated fat (7.8 g); points in favor come from fiber (3.3 g), protein (18 g). Overall that places it in band C.
How much Miolo De Caju is 100 calories?
About 17 g of Miolo De Caju equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API