Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5604321023004 · Data last verified:
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Common questions
How many calories are in Linhaça Dourada?
Linhaça Dourada by Cem Porcento has 604 kcal per 100 g.
How much protein is in Linhaça Dourada?
Linhaça Dourada contains 18.1 g of protein per 100 g.
Is Linhaça Dourada a good source of protein?
Yes — 18.1 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Linhaça Dourada low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 28.9 g of carbs come from starch and fiber rather than sugar.
Is Linhaça Dourada low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Linhaça Dourada a good source of fiber?
It provides 27.2 g of fiber per 100 g — 97% of the daily value, making it a high-fiber food.
Why does Linhaça Dourada have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (604 kcal), saturated fat (3.9 g); points in favor come from fiber (27.2 g), protein (18.1 g). Overall that places it in band B.
How much Linhaça Dourada is 100 calories?
About 17 g of Linhaça Dourada equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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