Other · Nutrition facts

Caju Neutro Cru

by Continente

624 kcal per 100 g, with 17 g protein, 30 g carbs and 48 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Caju Neutro CruNutri-Score CCompare
Amount

Showing values for 100 g

624 kcal
Calories
31% of a 2000 kcal day
17 g
Protein
11% of calories
30 g
Carbs
19% of calories
48 g
Fat
70% of calories
Macro split
Protein 11%Carbs 19%Fat 70%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar5g
Saturated fat8.5g42% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601312215905 · Data last verified:

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5601312215905

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Common questions

How many calories are in Caju Neutro Cru?

Caju Neutro Cru by Continente has 624 kcal per 100 g.

How much protein is in Caju Neutro Cru?

Caju Neutro Cru contains 17 g of protein per 100 g.

Is Caju Neutro Cru a good source of protein?

Yes — 17 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Caju Neutro Cru high in saturated fat?

It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Caju Neutro Cru low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Caju Neutro Cru a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Caju Neutro Cru have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (624 kcal), saturated fat (8.5 g); points in favor come from fiber (3.3 g), protein (17 g). Overall that places it in band C.

How much Caju Neutro Cru is 100 calories?

About 16 g of Caju Neutro Cru equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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