Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601312876595 · Data last verified:
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Common questions
How many calories are in Caju?
Caju by Continente has 595 kcal per 100 g. One serving (100 g) is about 595 kcal.
How much protein is in Caju?
Caju contains 18 g of protein per 100 g — about 18 g per 100 g serving.
Is Caju a good source of protein?
Yes — 18 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Caju high in saturated fat?
It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.
Is Caju low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Caju a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Caju have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (595 kcal), saturated fat (7.8 g); points in favor come from fiber (3.3 g), protein (18 g). Overall that places it in band C.
How much Caju is 100 calories?
About 17 g of Caju equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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