Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260389050805 · Data last verified:
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Common questions
How many calories are in Seitan Krakauer?
Seitan Krakauer by Grün Gold has 224 kcal per 100 g. One serving (100 g) is about 224 kcal.
How much protein is in Seitan Krakauer?
Seitan Krakauer contains 27.6 g of protein per 100 g — about 27.6 g per 100 g serving.
Is Seitan Krakauer a good source of protein?
Yes — 27.6 g of protein per 100 g, supplying 50% of its calories. That makes it an excellent protein source.
Is Seitan Krakauer low in sodium?
Yes — just 1.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Seitan Krakauer have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (27.6 g). Overall that places it in band A.
How much Seitan Krakauer is 100 calories?
About 45 g of Seitan Krakauer equals 100 kcal.
Is Seitan Krakauer high in sugar or fat?
Per 100 g it has 2.3 g sugar and 7.9 g fat (1 g saturated). Fat provides 33% of its calories, so portion size matters most here.
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