Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169209554 · Data last verified:
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Common questions
How many calories are in Smoked Salmon Pate?
Smoked Salmon Pate by Waitrose has 185 kcal per 100 g.
How much protein is in Smoked Salmon Pate?
Smoked Salmon Pate contains 16.8 g of protein per 100 g.
Is Smoked Salmon Pate a good source of protein?
Yes — 16.8 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.
Is Smoked Salmon Pate low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.
Is Smoked Salmon Pate high in sodium?
Yes — 556 mg of sodium per 100 g, about 24% of the daily value.
Why does Smoked Salmon Pate have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.3 g), sodium (556 mg); points in favor come from protein (16.8 g). Overall that places it in band C.
How much Smoked Salmon Pate is 100 calories?
About 54 g of Smoked Salmon Pate equals 100 kcal.
Is Smoked Salmon Pate high in sugar or fat?
Per 100 g it has 0.9 g sugar and 12.4 g fat (4.3 g saturated). Fat provides 48% of its calories, so portion size matters most here.
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