Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010482839970 · Data last verified:
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Common questions
How many calories are in Crispy Calamari Rings?
Crispy Calamari Rings by Iceland has 195 kcal per 100 g.
How much protein is in Crispy Calamari Rings?
Crispy Calamari Rings contains 16.6 g of protein per 100 g.
Is Crispy Calamari Rings a good source of protein?
Yes — 16.6 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.
Is Crispy Calamari Rings low in sugar?
Yes — only 0.2 g of sugar per 100 g. Most of its 10.3 g of carbs come from starch and fiber rather than sugar.
Is Crispy Calamari Rings high in sodium?
Yes — 840 mg of sodium per 100 g, about 37% of the daily value.
Why does Crispy Calamari Rings have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (840 mg); points in favor come from protein (16.6 g). Overall that places it in band C.
How much Crispy Calamari Rings is 100 calories?
About 51 g of Crispy Calamari Rings equals 100 kcal.
Is Crispy Calamari Rings high in sugar or fat?
Per 100 g it has 0.2 g sugar and 9.5 g fat (2.4 g saturated). Fat provides 45% of its calories, so portion size matters most here.
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