Fish & Seafood · Nutrition facts

Smoked Salmon Gratin

200 kcal per 100 g, with 13.2 g protein, 8.9 g carbs and 12.4 g fat. Full micronutrients and serving info below.

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Smoked Salmon GratinNutri-Score CCompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
13.2 g
Protein
26% of calories
8.9 g
Carbs
18% of calories
12.4 g
Fat
56% of calories
Macro split
Protein 26%Carbs 18%Fat 56%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.5g
Saturated fat4.7g24% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059697768880 · Data last verified:

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5059697768880

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Common questions

How many calories are in Smoked Salmon Gratin?

Smoked Salmon Gratin by Tesco has 200 kcal per 100 g.

How much protein is in Smoked Salmon Gratin?

Smoked Salmon Gratin contains 13.2 g of protein per 100 g.

Is Smoked Salmon Gratin a good source of protein?

Yes — 13.2 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Smoked Salmon Gratin low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 8.9 g of carbs come from starch and fiber rather than sugar.

Why does Smoked Salmon Gratin have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.7 g); points in favor come from protein (13.2 g). Overall that places it in band C.

How much Smoked Salmon Gratin is 100 calories?

About 50 g of Smoked Salmon Gratin equals 100 kcal.

Is Smoked Salmon Gratin high in sugar or fat?

Per 100 g it has 1.5 g sugar and 12.4 g fat (4.7 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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