Grains · Nutrition facts

Pasta Rigatoni

324 kcal per 100 g, with 23 g protein, 38 g carbs and 5.3 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinHigh fiber
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Pasta RigatoniNutri-Score ACompare
Amount

Showing values for 100 g

324 kcal
Calories
16% of a 2000 kcal day
23 g
Protein
32% of calories
38 g
Carbs
52% of calories
5.3 g
Fat
16% of calories
Macro split
Protein 32%Carbs 52%Fat 16%

Nutrition facts

per 100 g
Fiber15g54% DV
Sugar1.4g
Saturated fat0.7g3% DV
Sodium20mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260634422999 · Data last verified:

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4260634422999

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Common questions

How many calories are in Pasta Rigatoni?

Pasta Rigatoni by Lizza has 324 kcal per 100 g. One serving (100 g) is about 324 kcal.

How much protein is in Pasta Rigatoni?

Pasta Rigatoni contains 23 g of protein per 100 g — about 23 g per 100 g serving.

Is Pasta Rigatoni a good source of protein?

Yes — 23 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.

Is Pasta Rigatoni low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 38 g of carbs come from starch and fiber rather than sugar.

Is Pasta Rigatoni low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Pasta Rigatoni a good source of fiber?

It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.

Why does Pasta Rigatoni have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (15 g), protein (23 g). Overall that places it in band A.

How much Pasta Rigatoni is 100 calories?

About 31 g of Pasta Rigatoni equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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