So Shape Pasta Pesto

So Shape Pasta Pesto by So Shape has 370 kcal per 100 g. One serving (60 g) is about 222 kcal.

So Shape Pasta Pesto contains 26.7 g of protein per 100 g — about 16 g per 60 g serving.

Yes — 26.7 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.

Yes — only 1.7 g of sugar per 100 g. Most of its 45 g of carbs come from starch and fiber rather than sugar.

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal), sodium (1000 mg); points in favor come from protein (26.7 g). Overall that places it in band C.

About 27 g of So Shape Pasta Pesto equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 370 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 185 kcal.